I check out two videos about avoiding GMO foods and Monsanto. This first video lists the top ten foods that are contaminated with GMOs. It is therefore important carefully read ingredients and product information in order to make sure the product is organic or certified organic.
- Corn. Also avoid fructose corn syrup.
- Soy. Make sure it is certified organic.
- Aspartame is a neurotoxin. Avoid all artificial sweeteners.
- Canola oil is made from grapeseed oil and another oil
- Cottonseed oil
- Yellow squash
The second video warns of Monsanto chemicals in foods. Glyphosate is found in honey. Make sure honey is raw honey and organic as well as doesn’t have glyphosate. Other foods contain glyphosate. So, research ingredients.