
Strava badge Built Bar 260 Challenge gained during this workout session which required 260 total minutes of activity within a two week time period. Completion of this challenge also earned me a discount on the Built Bar supplement which I enjoy utilizing as a pre-workout supplement.



I enjoy seeing my body weight drop during the fall months due to the constant calorie torturing I put it through during the post summer/ pre fall months.

Thomas Gouard is a writer for Virily. He can be reached at thlg2jr@gmail.com, or on Twitter at @ThomasGouard
#fitness #virily #eastgarfieldpark #health #chicago #strava #boxing #holiday #thomasgouard #blogger #writer #breakthrough #covid #builtbar