Day 4: Home Therapy

Wednesday, 5.29.19

Day 4 involved doing work around the house while I continue with Penlac Nail Lacquer, Lotrimin Ultra, and Tineacide treatment for my feet. I occasionally do some yoga and meditation on my own. I need to remember not to sit in one place too long, like the computer, or not to be on my feet too long, which is probably the cause of the veins issue and slightly swollen right leg. I am also massaging my legs and laying down with my legs raised. Well, that is the only feedback I have gotten so far. So, I am hoping it isn’t serious. Hence, this week will be my leg therapy day, where I decided not to do any meetups to relax my legs.


What do you think?


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