Day 3 of Spring Garden Show 2018: Morning Yoga Outdoors

Saturday, April 28, 2018

I woke up early because the first seminar was at 8:30 am. It was actually a one-hour Lululemon yoga class at the mall terrace area, next to a water fountain, outdoor escalator and elevator, café, and Macy’s department store. 12 people showed up for this outdoor yoga workout. It is a good thing I kept my yoga mat inside my car. It also felt nice to do yoga outside, for a change. I actually enjoyed the yoga experience better outdoors because of the cool morning fresh air, cute birds chirping and tweeting lovely music in the background, and a rushing sound of water from a water fountain in the background, which sounded like a grand waterfall. This experience was very uplifting, energizing, and powerful that I actually felt angelic forces surrounding me, whether any were there or not. It just was an overall powerful feeling that I am considering doing yoga outside, but I am not sure where yet. I also noticed that my yoga poses were better outside because sometimes the mirrored walls in the gym can be distracting.

At 9:30 pm, after placing my yoga mat inside my car, I went inside Crystal Court, where I noticed people were starting to arrive for the Spring Garden Show event. I also noticed Ruby Diner now has 4 vegetarian or vegan options—hummus/pita dish, salad with cheese, and 2 veggie burgers with fries.

So, I would like to start my mornings out by waking up early, doing yoga, whether at the gym or on my own, and then doing my tasks on the day’s agenda.

What do you think?

3 points

Written by Fifi Leigh

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