Are you building walls and fences or breaking them down. We have become a polarized society, so close minded that we often choose not to listen to any other viewpoints than our own.
It is a wide world with lots of different perspectives. If you can only see the world from a lost in the trees view (or any other limitation) you are missing the point. Get out and experience people. Experience different places and cultures.
Joy and Health are not found by limiting your viewpoint and following only the entertainment media of the day.