Omega 3 and omega 6 fatty acids are popular in the prevention of heart disease. For the heart to work well it is necessary to take fish oil. Eating fish at least twice a week will keep your heart healthy.
Coenzyme Q10 is important for the heart and the skin. Q10 slows down aging and preserves the heart.Peanuts contain Q10.
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Do you agree?
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Yes
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No
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I have heard of this but do not take it.
Ok. Thank you for sharing..
it is all about balance! I take Omega 3 and CoQ10 every day!
That’s nice. I use only Omega3.
I work out every day and CoQ10 is good for your heart.
🙂
I know. It’s great you can workout everyday. 🙂
i have to, it is part of my personal health improvement program!