in Lifestyle

Why worry about the future?

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It has been found that daily 40% of people worry about the future. They have a fear of uncertainty. They believe that thinking about a possible negative event would help prevent it from taking place. But that is irrational. Worrying has several physiological effects on a person such as draining his energy, making him to lose focus, waste time, causes interruptions,and decreases his creativity and rational thinking.

To live a healthy life, you have to stop worrying about the future. Be determined to do so now.

  • Question of

    Will you sacrifice your joy today?

    • Yes
    • No
  • Question of

    Do you want to ruin your health, happiness and productivity?

    • Yes
    • No
  • Question of

    Can you see what is right in front of you?

    • Yes
    • No
  • Question of

    Do you like the life you are living right now?

    • Yes
    • No
  • Question of

    Do you think you will be okay no matter what?

    • Yes
    • No

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Written by Nnaemeka

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