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What the balance says

Weight loss is a process in which a lot of effort is required, but also to give up some bad habits. In addition to adapted and varied nutrition, physical activity is an important factor, which speeds up metabolism, consumes fat accumulated in the body and increases muscle mass.

  • Question of

    Do you have high pounds?

    • Yes
    • No
  • Question of

    Are you on a special diet?

    • Yes
    • No
  • Question of

    Are you engaged in physical activity

    • Yes
    • No

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What do you think?

Written by Branka Drobnjak

6 Comments

  1. No matter how much I’m trying with diets, it does not help me. My glue is the number one enemy in this direction. I have results only from a lot of walking a day.