The Work Question One

This begins with a statement you make about a situation that is causing a disruption in you peace and happiness. Identify what is the root cause of your pain or disruption.

Participant: “He doesn’t love me any more.”

Facilitator: “Is is true?”

Participant: “Of course it’s true. He doesn’t listen. He doesn’t care. He is not affectionate.”

Facilitator: “Quiet your  mind, listen to your heart.”

Now here’s the hard part. Silence for seven minutes.  No discussion. No information is shared. It is simply a time to quiet the mind, listen to the heart and wait.  Waiting is not a skill that many come by naturally and there are times when seven minutes seems like a life time.


To continue “the work”  watch for the next post entitled “The Work ~ Question Two”.

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Written by Ghostwriter



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