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Stress-induced disorders are psychiatric illnesses. They can be divided into general anxiety, panic, and phobia, obsessive, compulsive or post-traumatic behavior. Our body has readily available responses to stressful situations, such as, for example, those that frighten us.
They include those nervous feelings when turning the stomach, feeling tachycardia, sweating of the hands, legs, etc. These are the symptoms of stressful situations that we all once experienced. These symptoms are to be controlled.
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Question of
Have you ever been under stress?
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Yes
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No
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Question of
Have you tried to control stress?
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Yes
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No
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The best way to reduce stress is to engage your self and promote forgiveness
That’s very true. But how far can a person forgive?
Stress is very dangerous. Sometimes is better find a way to relax and avoid stresful situations.
Yes. Stressful situations need to be avoided at all costs because it ruins our health.