in

Love ItLove It

Oats~ Perfect for a Post-Workout

Hey Virily Family,

Well, I have finally perfected my overnight ‘Oats’ so I thought I’d share!!

Ingredients:

•oats

•protein powder (I have a banana maple french toast flavor that is AMAZING)

•peanut butter

•cinnamon

•chia and flax seeds

•oat milk

•banana

•Greek yogurt

I add all the ingredients into my mason jar and shake it up, then let sit in the fridge overnight. Turns out so creamy and is perfect for a post-workout, on the go breakfast!!!

Image ©AnkushBhalla, 2020

  • Are oats good for a post-workout?

    • Yes
    • No

Report

What do you think?

Newbie

Written by Ankush Bhalla

BookwormWordsmith BuddyContent AuthorSmarty PantsLoyal BuddyYears Of Membership

4 Comments

Leave a Reply

Leave a Reply