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It’s time for working on yourself

There are many ways to work on ourselves. We can work on ourselves intellectually. Listening to audio books that motivate us or watching motivational videos improves the quality of our lives. Regular physical activity is good for mental health as well. We all feel better after exercising.

Planning the next steps has a positive effect on us. If you are happy you will be more successful too.

Sometimes it’s not enough to read a book or watch a video once. It’s a process. It’s the same with exercise. After a month you will not get results. It takes more time. Working on yourself is not easy. It takes a lot of time working on yourself.

  • Question of

    Do you read motivational books?

    • Yes
    • No
  • Question of

    Do you exercise?

    • Yes

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