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Fruits for vitamin C

So many medical people have said and they agreed that vitamin C is one vitamin that strengthens our body’s immunity against diseases like the flu and common cold. Since the covid-19 virus is very similar to flu so your body can avoid it if you are equipped with vitamin C. It makes sense to me.

You can get vitamin C from the pills and tables or even the syrup that you can purchase from the pharmacy. There is no need for a prescription because vitamin C is an OTC to mean over-the-counter. But for the most natural means of getting vitamin C, maybe you can prefer fruits. It is cheaper and more natural not to mention that it is nice to eat.  

  • Do you take vitamin C?

    • Yes
    • No
    • sometimes

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What do you think?

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Written by Alex Socorro

Content AuthorYears Of Membership

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