Ghostwriter
It’s a different kind of day for me. I am not sure why. Today I really want to be lighthearted and relaxed. That has not happened in awhile and I need it. So that is on the list. I want to be organized today. There are chores that need to be completed before Monday morning if the week is going to go well. The guys will expect a festive atmosphere for the first 10 minutes of the Super Bowl and then they will probably fall asleep until I wake them up for food. It’s all good.
So yes there are many chores and the list is long. The most important, to be lighthearted and stress free. (You may have to remind me!)
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Question of
Do you ever feel the need to be stress free?
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Yes
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No
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Question of
Do you sometimes feel you set a bad tone in your home?
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Yes
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No
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I try to remain calm in the face of a storm in life even it is easier said than done.
Calm. That is an excellent word. I should try that more often.
One other thing I recently discovered is that doing exercises like running in place or shadow boxing relieves stress and gives you more energy.