There can be many factors that contribute to problem with vision. Stress, weak muscles, and other issues that play a part.
Many ophthalmologists believe that exercises can be helpful. Dr. Rober-Michael Kaplan introduced a video entitled Eyerobics that offers a number of exercises and relaxation that he believes can help with some vision problems. The muscles are important so the eyes can focus.Perhaps following a series of eye exercises could be beneficial for many of use. The results might be very positive.
It is a much debated issue, however no one has ever said the exercises are bad for your eyes.
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Question of
Would you ever consider exercises for your eyes?
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Yes
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No
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Question of
Do you wear glasses?
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Yes
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No
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Thank you for sharing this wonderful health information.
I am glad you enjoyed. I now exercise my eyes daily.
My pleasure to learn new things on this site to keep healthy.
I do believe that certain eye exercises could help eyesight. Great information!
Thank you. I now exercise my eyes every morning and evening, we’ll so how it works.