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Early to Bed

You should sleep early in the night, and you should also try to get up early in the morning. It is because after getting up in the morning, the brain becomes refreshed, which gives the body more strength.

Meditation helps you. You have to train your mind to do meditation every day if you want to do things fast. It is because meditation makes the neurotransmitters the brain sharp.

  • Question of

    Do you sleep early or late?

    • early
    • late
  • Question of

    Do you meditate?

    • Yes
    • No

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Written by raaman

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