in

Alkalize your body with these three steps

An alkaline organism means a healthy organism. An acidic organism can make many serious problems for your health. That is why it is important to alkalize your body.

Here are three steps to alkalize your body fast.

☆ Eat more alkaline fruits and vegetables such as bananas and spinach.

☆ Avoid spending the day at home. If the weather is nice outside, try to come up with a good plan for your day. Physical activity is very important for health. Physical activity can alkalize your body and improve your health. If you have no plan, a simple walk is better than staying at home.

☆ Sometimes they are cold days and the weather is not good. During those days you can exercise. Exercise is very healthy.

  • Question of

    Do you exercise often?

    • Yes
    • No
  • Question of

    Do you walk often?

    • Yes
    • No

Report

What do you think?

Newbie

Written by Queen

Loyal BuddyWordsmith BuddyContent AuthorSmarty PantsBookwormYears Of Membership

One Comment

Leave a Reply

Leave a Reply