“The average person has about 12,000 to 60,000 thoughts per day. Of those, 80% are negative and 95% are exactly the same repetitive thoughts as the day before and about 80% are negative. These studies reveal that the quality of our existence rests on the quality of our internal and external communication.”
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Interesting observation. We keep repeating the same behavior.
Carol DM thanks for taking the time to comment. It means so much to me.