octopus (1/2)

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Submitted to "Useful seafood"
Approved

We talk about high protein and fat content in a marine product, then we are talking about octopus It contains vitamin B2 playing an important role in our immune system and vision. It also contains phosphorus and sodium, as well as vitamin B1, without which the carbohydrates in the body will not turn into energy but in fat.

Written by lacho59

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