I have only been to a spa, maybe twice, with my mother and some other family members, which was at the Costa Mesa location. It was a full body spa, which included a body massage, facial, and manicure, as well as sauna, jacuzzi, steam room and light refreshments. They had other options, but these are the specific options that my group had chosen for our package deal.
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I can do all, except a full body massage, yuck!