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Yoga Day Celebrations at St. Edward’s School, Shimla

The yoga fervour at St. Edward’s School started long before the International Day of Yoga as the junior school students practiced yoga every morning prior to the day. On 21 June 2018 a special session of yoga was organised in the school in three phases. Firstly the NCC cadets of various schools joined to perform yoga asanas. The senior school conducted a special programme wherein the students were informed about the importance of the day and were guided to perform standing yoga asanas. They also pledged to perform yoga regularly. Thirdly the junior school students followed the audio visual aid in each class to repeat the yoga exercises they had learnt during their previous sessions. All in all the ambience spelt of the spirit of a healthy body, mind and soul.

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Written by swalia

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