I am seeking to find my center, my core and become aligned. Today I am fasting so that my body and mind will be clear. I have to work so that time will be focused on working. I need to get my steps into today and I think I will do it with an exercise video as part of the fun.
In fact I think I will restart with this one
Today is a very long day at work. So that will be my focus as soon as I go ahead and get some exercise and have my mind and body prepared for a very very long day.
If you are wondering about the picture, I am hanging on by a thread!