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“Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.” ― Stephen Fry

As I was reading articles about depression, I pass through this quote. Only a few people understands depression, the pain is not about the wound that bleeds but the sorrow of the soul that is in deepest pain. Kindness is what a depressed person needs. Being there with them just beside them, no words to speak is enough, a hug is much better to calm a raging spirit. 

I too is trying to overcome this, the smile that is painted in my mouth to show my children that I am fine because I don’t want them to worry. The wit that I show in my job, the laughter that is hollow and the answer to every question “I am fine” are my greatest show to convince them I am fine, but if they only look through my eyes they will see what is inside me. 

Only a few messages me, only a few understands me. Struggle is real. Thanks virily, I got to share what I am going through.


What do you think?


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  1. I have been there. Feeling the loneliness and other emotions that accompany depression. But, be positive and regard every challenge as an opportunity to advance you to the next level. Love yourself and know you’re not the only one going through this. You can overcome depression like they did.

  2. What a powerful message you have shared. I know that subject you speak of. Keep smiling. Keep your head up. Keep pushing through. We are survivors. Message any time if you need someone to listen.


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