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Muesli – a Healthy, No Cook Breakfast

Muesli is a yummy breakfast that you can make a bowl in advance to eat for several mornings. It’s a quick grab breakfast with lots of healthy ingredients that will give you energy for the whole morning.

Ingredients:

  • 2 cups rolled oats (do not use quick oats)
  • 1 3/4 cups of yogurt, plain
  • 1 1/2 cups apple juice
  • 1/2 cup minced fresh apples
  • 1/4 cup raisins
  • 1/4 cup nuts of your choice
  • 1 tablespoon honey (more or less to taste)
  • 1 teaspoon vanilla

Directions:

Mix all ingredients and store in a tightly covered bowl.Lasts in the refrigerator for one week.What I do is to divide out the portions in those small covered Ziploc bowls and then I can just grab one in the morning and be on my way. It’s so convenient and delicious and it keeps the hungries away all morning.

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Image Credit: Flickr

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3 Comments

  1. I first heard this from a German friend. “Muesli”. Now I can prepare my own muesli at home. Thanks for sharing.. 🙂