Summer is upon us and all of us want the perfect summer bod faster than ever. If you can’t cram a workout or hitting the gym in your busy schedule, simply make use of these 4 super foods that will help you shed pounds without doing anything (other than eating them obviously). Note that these foods are best consumed on an empty stomach early in the morning as you start your day.
Plain old water is not short on its tricks with helping you lose weight. Drinking water also boosts your body's metabolism as well as detoxify or cleanse your body of waste. It also behaves as as suppressant to your appetite. Consuming more water aids your body to stop retaining water which causes you to drop extra water weight pounds.