Meditate Via Yoga Poses & Writing Exercises

Sunday, 7.12.20

It was a warm and sunny morning, as a enjoyed an hour and a half of Yoga meetup at the park. As I was driving home, I realized I was running out of vitamins as well as veggies and fruits for next week. As I browsed inside Mother’s Market, I noticed vegan vitamins are so expensive. But as a vegan/vegetarian, I probably need it because I feel that is why I am healthy. 

I returned home and ate my lunch. Then, I decided to ride my Huffy across the street to the UTC and do some meditative writing exercises. It was relaxing. I rode my Huff back home.

Interesting artwork in the parking lot…

(Snapshot from Friday’s walking meetup at Woodbridge Community displays someone’s teddy wearing a mask and holding an American Flag, with the words “Grin and Bear it”).


What do you think?


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