Fifi Leigh
Saturday, 7/13/19
Such essential oils should be diluted with another oil, such as coconut oil or olive oil, before massaging on your skin.
Besides using essential oil with regular body massages, it is also important to do regular exercise. Consider using a foam roller, hydrotherapy, and/or infrared sauna treatment.
I haven’t used these essential oils, but it is interesting to learn about them for the future.
black pepper oil
cassia oil
castor oil
cinnamon oil
peppermint oil
thyme oil
We have peppermint in our garden
Cool! Enjoy a cup of Peppermint Tea before bedtime, like a nightcap.
Worth reading , thank you sharing
i saw another video about peppermint leaf tea being good for ibs. i tried it and it worked.