This is my gratitude jar. The whole idea of the gratitude jar is to write down what you are grateful for at least once a week. At the end of the year, you read what you have written down. There are so many things to be grateful for. This was the first year I did the gratitude jar.
2019 was not an easy year for me. Going back and read all I was grateful for throughout the year, made me realize, it was such a bad year after all
I did this in 2019 and it was really helpful to read it in the wnd of the year! I think this year, I will just write a list in a notebook so I get reminded of the good things every time I look at it.
I do not think I am going to do it again. I will most likely just do as you said and writ them in a book.
Both methods have pros and cons,but being grateful is very important. Sometimes, when the mood is down, it’s difficult to recall all the good things that have happened to us.
It’s a great quilt. I suppose the reading was very interesting.
I do not write but am forever in the attitude of gratitude.
That is a great attitude to have, they is always something we can be grateful for.
There are always lotsa things to be grateful even when we are going through a lot of shit. At least, that is my experience ?
Yes, even when life is crappy we can always a few things to be thankful for.