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WOD; Charity Miles – Feeding America

With the presence of the sun being out, I got that urge to ride my bike and explore, but once I stepped foot out the door I felt a chill of the wind, which reminded me about my bike ride previously on Sunday morning which was filled with chilling winds and regret.  I ended up driving out to one of my other favorite running trails which was the 606 Bloomingdale trail in Logan square neighborhood of Chicago.

  • 30 Jumping jacks
  • 25 Push ups
  • 30 Abdominal crunches
  • 1.63 Mile run
  • 30 Push ups
  • 30 Abdominal crunches

#CharityMiles #Bloomingdaletrail #LoganSquare #ThomasGouard #Chicago #FeedingAmerica  #WOD #Workout

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Written by Thomas Gouard

I'm a military veteran, a Direct Support Professional for adults with disabilities, and a college student pursuing a career as a substance abuse counselor. Outside of that I'm a runner, cyclist, blogger, writer, and fashion lover. I fell in love with writing during my second semester of college, and have found joy's in expressing myself with it.

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