Tips to Elongate Your Body

Thursday, 10.10.19

This video provides some tips to appear taller. And, with some daily stretches, you might actually grow an inch or two because most people slouch a lot and appear shorter than their actual height. I have noticed when I sleep on my back, especially on a hard floor, I wake up in the morning feeling much taller because my back is very straight and my shoulders are back.

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Written by Fifi Leigh

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