Cmoneyspinner
This collection of tweets was inspired by a lady that I follow on Twitter, who is also a fellow writer at HUBPages.com. She is an Honors Graduate student and admits to having had struggles with mental health problems. My first shared tweet is a link to her article about self-care. Though she has struggled, she has also learned how to take care of herself. Maybe her experience can help others. The beauty of most of the self-care tips or advice is that … they are practical common-sense measures and things most of us can easily do, if we put our mind to it. It helps for someone to spell them out and create something like a checklist. Why? Because when you’re suffering from a mental health malady, you are usually overwhelmed and you just don’t think straight. It helps when somebody can show you how to straighten things out, so you can get back to living again.
The hashtag for #selfcare has a lot of related hashtags. Here are a few examples: #selfcareisnotselfish… #SelfCareIsHealthcare… #selfcareday. That last one makes you pause, doesn’t it? Hey! If you’re not going to take care of yourself every day, then at least set aside one day. The world won’t stop turning if you do.
I hope you appreciate these tweets. I found them all helpful and some humorous yet sensible. Humor should definitely be a part of everybody’s self-care routine.
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For me, hearing rain can be relaxing, but sometimes bad weather can make us feel down ❄
If #StormCaira or #StormDennis are making you feel meh, check out my article of #selfcare tips and ideas:
? https://t.co/5TwsQUzuac ?#EndTheStigma #MentalHealth #MentalHealthAwareness
— Verity Price Articles (@VerityArticles) February 11, 2020
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"In the end, we only REGRET the chances we DIDN'T take." – Lewis Carroll #selflove #selfcare #justdoit #LetItGo #YouMatter #love #friendship #relationships #caregiving #dementia #TuesdayTip pic.twitter.com/4IYH4ii5ft
— WI Alzheimers Inst (@WAI_Alzheimers) February 11, 2020
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Whether you're a 9-5er or a creative, we all deserve some time for de-stressing and #selfcare . Are you unwinding after a long day in the office or are you creating more content to de-stress? Link in bio for how we destress as 9-5ers&creatives #podcast #InfiniteFinessePodcast pic.twitter.com/V54d4nzqx2
— InfiniteFinessePodcast (@InFinessePod) February 11, 2020
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Self-Care For Educators… Which will you try?#selfcare pic.twitter.com/hukVrFrtpi
— Dr. Bryan Pearlman, EdD, LMSW (Whatever It Takes!) (@DrP_Principal) February 11, 2020
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☀️”When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.”#MentalHealth #SelfCare #2020Vision pic.twitter.com/kgMp09Eyub
— Najeh Ahmad, MD, MPH (@KPbewelldoc) February 6, 2020
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#FathersDay is upon us, and can be difficult for many who may not be able to spend time with their fathers for whatever reason. Take time to care for yourselves today. Sunday is a good day to #selfcare so here's a few ideas if you're in need of inspiration pic.twitter.com/SswTgwY5gS
— Thistle Counselling – #ReachOutSpeakUpShare (@ThistleTherapy) June 17, 2018
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"I had to mother myself before I could mother someone else." – @Beyonce
The ??? knows the importance of #selfcare. One way to practice it is to create a supportive network of other moms through one of our Moms Clubs: https://t.co/WJqv5FXKfX https://t.co/wMNzccQPnE
— B’more for Healthy Babies (@BmoreforBabies) January 29, 2020
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Need a little something extra today. Help yourself. ?#OtterlyHopeful #MentalHealth #MentalIllness #Love #Wisdom #Humor #Kindness #Hope #YouMatter #YouAreEnough #SelfCare #SelfLove pic.twitter.com/ZSdKFcgNQV
— OtterlyHopeful (@OtterlyHopeful) November 8, 2019
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Follow this chart & you should keep yourself in tip top shape to #resist. #TheResistance #SelfCare #FridayFeeling #DAResists⚡️ pic.twitter.com/35xIgtr84X
— ⚔CMDR Paylor (Commentary) Fighting Fascism ⚔ (@CMDR_Paylor) June 23, 2017
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1 of my #selfcare strategies is to learn about/research music. #Music has taught me alot about the world – how the charts & pop music work, about trends, about mass consumption & consumerism. I use these lessons in community organizing & mental wellness, esp. #StevieWonder! ?? pic.twitter.com/U13EcSGUQn
— Michael Redhead Champagne (@northendmc) January 5, 2018
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Important tweets you have once again shared with us.
Lately, especially with the COVID-19 pandemic, I am being more diligent about taking vitamins.