In comparison to my other workouts, running just hits me differently as far as giving me the opportunity to reflect on my thoughts.
As much as I hate doing a running session on a work day, there are things that are flowing in my mind that I must reflect on in order to declutter.
For today’s run I wanted to run at Union Park, a park located within West Loop, but parking was very horrendous, so I ended up settling for a workout on Westinghouse Campus track field.
The workout, a simple 2 mile workout consisting of a repeat of 100 meter sprint/ 100 meter jog.
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Tunnel vision
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Thomas is a writer for Virily that loves sharing a variety of topics. He can be reached at thlg2jr@gmail.com.
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