tanja
It’s very frustrating to lose your dreams and night sleeping because of the snoring of your husband or wife. We all need a quality night dream to go rested on work. That’s why we need to solve this problem as soon as possible. If you have no problem with snoring, but your partner have it, you need to change that. Somehow you may help by telling him/her to do this 10 things:
- Don’t sleep on your back;
- Lose weight;
- Sleep elevated;
- Don’t drink;
- Quit smoking;
- Snoring pillow;
- Clear nasal passages;
- Change your sleep position;
- Never sleep on the left side of your body;
- Moisten the air you sleep in.
