The major goal for the day is to reduce stress! So how can I go about doing that.
1. Control my breathing
2. Control my emotions
3. Work in an efficient and relaxed manner
4. Appreciate the moments.
5. Use kind words.
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Do you have any suggestions to add to the list?
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Yes
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No
 
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Well someone said that they had a suggestion, but they forgot to tell it to me.!