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Benefits of coconut oil quiz

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Coconut oil, or often times called copra oil, is an edible oil extracted from the meat of matured coconuts harvested from the coconut palm, Cocos nucifera. Coconut oil, especially when unrefined, has lots of benefits. Whether it’s drinking coconut water or using the oil as a moisturizer, one can derive lots of benefits from it. It can also be used as eye makeup remover, lip balm or conditioner for the hair. It is also known to be able to alleviate some complex skin conditions such as eczema or psoriasis.

This quiz seeks to expand your knowledge of Coconut oil. I hope you do learn a lot from it.

  • Question of

    Coconut oil is not beneficial for one of the following

    • Finger nails
    • Skin
    • Hair
  • Question of

    Coconut oil is great for cooking. True or false?

    • False
    • Don’t know
    • True
  • Question of

    Coconut oil is extracted from one of the following –

    • Palm tree
    • Coconut
    • Cassava
  • Question of

    Why does coconut oil not go rancid easily?

    • It has high carbon content
    • Room temperature makes it rancid
    • It has high saturated fat content
  • Question of

    One of these is not a process of extraction of coconut oil

    • Dry process extraction
    • Cold compress extraction
    • Wet process extraction
  • Question of

    Consumption of coconut oil might not be advisable because –

    • It contains a high amount of saturated fat
    • It contains olein
    • It reduces blood pressure
  • Question of

    Can coconut oil be used as an alternative fuel source?

    • Yes
    • No
    • I don’t know
  • Question of

    Most of the coconut grown in the world is produced in –

    • Africa
    • South America
    • Asia

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Written by Nnaemeka

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