Alex Socorro
When there is a load of work for the day, my favorite breakfast is rice. As can be seen in the picture, there was fried rice, sausages, sliced tomatoes with salted egg and papaya for the dessert. Not to forget, there’s orange juice for the drink. That hearty breakfast would give me the energy to last until lunch time.
When I was young, I had no appetite to eat breakfast that I often go to school on an empty stomach. It was fortunate that my father had forced us kids to eat breakfast otherwise he would not give us our school allowance. And as the years went on, I had developed the appetite to eat not just breakfast but a hearty breakfast.
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Do you eat breakfast every day?
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Yes
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No
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I eat breakfast not every day, sometimes I drink only a cup of coffee.
A research says people who do not having breakfast , they have 40 % chance of diabetes