They said that eating processed food too often is bad for the liver and kidneys. Maybe I have to agree because one thing that is harmful is the food preservative. I have no proof on that but some doctors had already said it as fact that preservative is not good for us.
But eating processed food is nice especially if fresh food items are not available. But we only eat processed food moderately and not too often. That will give us the time to digest and get rid of the preservative in our body.
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Do you eat processed food?
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Yes
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No
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sometimes
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You know I am not even sure what processed food is actually but I do now that I mostly eat what I can quickly make or heat up for myself.