Massage will be beneficial if there is any problem in your muscles and that is the reason for the pain.
If you want, you can use olive oil or coconut oil to massage. Massaging the affected area two to three times a day will be beneficial.
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Question of
Do you face problem with your muscles?
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Yes
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No
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Question of
Do you like massage?
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Yes
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No
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They’re really smoothing and great relief for stress!