Fruits take center stage

In this era of pandemic with the raging corona virus, it is important that we are in good health and with a strong immunity to somehow protect us from infection. Fruits can give us the vitamins to strengthen our body’s immunity.

First in the list are the citrus fruits that have a big load of vitamin C. But other fruits like pineapple, mangoes and even banana have a good contribution to our health. In short, whatever fruits you can eat will always be beneficial to your health.

  • Do you eat fruits everyday?

    • Yes
    • No
    • sometimes


What do you think?

Written by Alex Socorro

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