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February 4th Accountabilty

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I did spend all day letting go of things I could not control. I can’t control those who don’t believe me. I can’t control those who have no patience. I can not control the reactions of others. Today I used imagary to help me. When opposed I simply closed my eyes and imagined the situation tied to a balloon and let it go. 

I like to think those hurtful or angry thoughts floated away to those who knew how to care for them better than me.

  • Question of

    Do you ever let things go on purpose?

    • Yes
    • No
  • Question of

    Does imagery ever calm you?

    • Yes
    • No

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Written by Ghostwriter

One Comment

  1. I like to use images of say for example a female super heroine who I created with the name Isthmus “Panama” Squirrel as a younger version of D C Super heroine Power Girl but without her adult costume look playing the drums of a musical band named “Becky And Her Raiders” as a way to let off steam.