When asked, how can we best fight a virus, like COVID 19? he answered, saying: “You absolutely, positively stay away from simple carbohydrates.”~ Doctor Steven Gundry.
Dr. Steven Gundry is a renowned cardiologist, surgeon, medical device inventor, and bestselling author. Although he has performed thousands of heart surgeries in his 40-year career, Dr. Gundry’s current focus is empowering people through diet to reverse and prevent illness. He’s the Director and Founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine in Palm Springs and Santa Barbara, CA.
He helps patients learn how to take control of their weight, health, and energy by using his surprisingly simple diet advice. He’s the New York Times best-selling author of The Plant Paradox, and his latest book is The Longevity Paradox which is all about how we can live long, healthy lives and fight the diseases of aging. He also hosts his own health podcast, The Dr. Gundry Podcast which gives you the tools and information you need to hack your vitality, avoid dangerous “health foods,” and balance your all-important gut.
In times like now, it is so important to make sure our bodies are healthy and our immune systems are strong. Learn how to take control of your health, strengthen your defenses, and protect yourself from COVID-19 with Dr. Steven Gundry.
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