Maria Grace de Guzman
I’ve been having a hard time starting with my diet since my friends and I have been eating a lot lately. Last time, we went to a Filipino-Mexican restaurant in Quezon City then I had some pasta and pizza at Parmigiano in Alabang, Muntinlupa City. I have been stress-eating and I know this won’t do me any good.
That’s why today I have decided to start with my weight loss journey. This diet is called GM or General Motors diet. Today is my first day so I am only having fruits until dinner time. Tomorrow, I will be having vegetables the whole day, and for the following days, I’ll be having some brown rice and steamed fish. Good luck to me!
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Are You On A Diet?
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Yes
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No
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I’ve been on a keto diet since January 15th and I’m feeling really good. It is very difficult for me to lose weight because I have a problem with the thyroid gland. But I’m happy with the weight of 2,800 kg in a month and the measurements are centimeters down. I wish you good luck.
Yay! Glad to hear. Now I am more motivated to do my Keto Diet. I have tried doing GM but it’s too hard to keep up
Very well. But you can eat anything during the day if you do not have any dinner later on
I think so, too. I eat every 2 hours (small portions of healthy food)
What is your BMI height and Current weight
I am 5’5 and weighs 132 lbs
Eating well with a good time spent on exercising is what I would recommend
That’s correct. But I don’t have time to workout
There is no other way. No matter how busy one is exercising has to be included in one’s routine.
Good luck with your diet.
Thank you very much, Carol 🙂