Now, in a more mature stage of life, it is recommended intake of choline, an active nutrient found in foods that contain Vitamin B, like meat and eggs. Consumption of these foods contributes to the development of brain cells and promotes better learning, concentration and memory.
-
Do you eat nutritious food?
-
Yes
-
No
-
Yes I eat very healthy indeed.
Eating healthy food is always better.
I think no on eat non nutritious food
How do you know what you eat is non nutritious?