Yes, making it public means that you get to hear about the results as well. So it begins with the results for day one. In case you missed my list of choices for today, you can find them here. Remember I am only requiring myself to do one, and if I do more I may earn myself some forgiveness days!
Today I completed
1. Interval eating
2. Drink 1/2 gallon water
3. 15 minutes of purposeful movement with weights
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Question of
Are you suprised?
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Yes
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No
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Question of
Do you think I can make it work tomorrow?
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Yes
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No
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I was told, by my doctor it was start paying attention and excersizing or, well she didn’t give me an or. Good for you! Keep going!!!