Yoga Poses for Losing Weight (2/4)

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There are 5 Asanas:

  1. Surya Namaskars
  2. Kapalbhati (pranayama)
  3. Ardhahalasana (half-plough pose)
  4. Bhujangasana (cobra pose)
  5. Dhanurasana (Bow pose)

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Written by Fifi Leigh

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