To break your cell phone addiction is mandatory.
To attempt to wean yourself from the cell phone quickly might be too much for you. Depending on how addicted you are, you might not be able to function without your ‘fix’.
To be alone, to be on your own requires maturity. A maturity that cell phone addicts do not possess.
Some babies cling to a security blanket. Others, to their mothers afraid to be without her.
Some children have inferiority complexes and can not be alone.
Some teenagers, feeling weak join gangs, so they will always have people around them.
For many, cell phone addiction is being that child clinging to his mother, only you are clinging to that cell phone as if it makes you feel secure.
And if you realise that, you have taken the first step.