March 30 Choices

The day started out interesting with the phone call and it kind of went south from there. So to avoid making toxic statements and infuriating everyone in my home, I have decided to put on my headphones and get moving. Today I am going to get 10,500 steps. It’s time for me to physical and get my head and mind facing in a different direction. I am putting together a playlist that will motivate me and move my frustrations into exercise and getting something done.

#1 Plan B

I am not sure how this got all scrambled, but that is the way the day it going so I am just going to go with it! Sometimes it's just better to go with flow that fight what seems to be!

Ghostwriter says:

March 31, 2019 at 11:47 am

So I guess if you decision is to take care of yourself, then this is what you must do.

1

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#2 Don’t forget those brussel sprouts!

Source

Let's see - I better put shopping on the list since I was volunteered to bring this lovely appetizer! (Thanks boys!)

Ghostwriter says:

March 31, 2019 at 11:50 am

I really thought I would not like this dish as at all. It was different, and I kind of liked it.

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#3 Jo Dee Messina – My Give A Damn’s Busted (Official Music Video)

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They came in and handed me a list and well, I handed it back. I have my own list today and that is what I am going to. This mood won't last forever, but I may as well turn it into something positive and get my exercise.

Ghostwriter says:

March 31, 2019 at 11:47 am

The pace got a whole lot quicker with this song and that is a good thing.

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#4 Miranda Lambert Gunpowder & Lead (Lyrics in description)

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Angry music is really good to march to. This is going to turn around my day and things are going to work.

Ghostwriter says:

March 31, 2019 at 11:48 am

This time this song made me laugh. I don’t know why.

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#5 Gretchen Wilson – All Jacked Up (Official Music Video)

Source

No there is no alcohol involved it is just walking, singing, moving and releasing some pent up emotions.

Ghostwriter says:

March 31, 2019 at 11:49 am

I haven’t listened to this one in a long time. It was like visiting an old friend.

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#6 Drinking that water

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Here we go 16 ounces of green tea, 16 ounces of black tea, 16 ounces of broth and 16 ounces of water. Luckily I have some lemons, limes, cucumber and parsley to help me along the way.

Ghostwriter says:

March 31, 2019 at 11:48 am

I got it done. I am heading to the bathroom – again! lol.

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#7 Jo Dee Messina – Bye Bye (Official Music Video)

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The funny thing is all of this just a for me to release. they all know I am bugged and they have no idea why. They are just grateful that I have found a way to adjust that doesn't involve them at all.

Ghostwriter says:

March 31, 2019 at 11:51 am

Mentally, I think the music helped and I sure did walk faster. That’s a good thing.

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March 30 Choices

#1 Plan B

#2 Don’t forget those brussel sprouts!

#3 Jo Dee Messina – My Give A Damn’s Busted (Official Music Video)

#4 Miranda Lambert Gunpowder & Lead (Lyrics in description)

#5 Gretchen Wilson – All Jacked Up (Official Music Video)

#6 Drinking that water

#7 Jo Dee Messina – Bye Bye (Official Music Video)

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Written by Ghostwriter

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