How does smoking affect your mental health?

Tobacco is a plant of the Pastel family. Smoke, formed during tobacco smoking, contains many harmful substances. The central place midst them is nicotine -a complex organic compound, which is one of the most potent poisons. In addition to nicotine, tobacco smoke contains many other organic and inorganic substances. Along with nicotinic, there are hydrocyanic acid, carbon monoxide, carbon dioxide, methyl alcohol, and other components. By the way, a lot of them can cause cancer.

Although the harmfulness of smoking has been known for a long time, however, until this time, tobacco is widely used by the population of the entire globe. This habit is practically on all continents, the number of smokers does not decrease but even grows. Further juvenile delinquency, including those of the female sex, which inevitably affects the general state of health of the younger generation, has a detrimental effect on the reproduction of the population. In connection with the spread of smoking in all countries of the world from year to year increases and the release of tobacco products. Smoking is a very unsanitary habit. Airborne contaminated with tobacco smoke is not suitable for healthy breathing. Particularly unfavorable environmental conditions occur in places where a large number of smokers accumulates. In this regard, the fight against smoking is of particular importance.

It is known that the air of our cities is never completely clean. Taking into account the poor environmental situation in the towns, smoking should be of great importance to the tobacco industry, especially in places of public interest. Under these conditions, smoking should be considered as a source of additional environmental pollution, and smokers – pollutants of the environment.

Many believe that tobacco use is not harmful to the environment. This is one of the reasons for the spread of bad habits. Starting to smoke, a person quickly gets used to nicotine, the body adapts to the poison, there comes a physical dependence on her and the smoker for a long time remains in captivity of her passion. By the way, quite recently in our life came to a novelty called vape. It has a lot of advantages over conventional cigarettes. There is the ability to use a pod vape (click here for more) almost anywhere; social acceptability; less harm to health, etc.

A person who is accustomed to tobacco, after each smoking feels narcotic “comfort”: improves mood, relieves nervous tension, somewhat increases efficiency. This period does not last long. This is an addiction – that “comfort,” for which it is necessary to calculate their health. Best pod vapes are easy to use and are more effective than the e-cigarettes that were popular in the past.

The composition of tobacco leaves includes such substances as nicotine, proteins, carbohydrates, organic acids, resins, and essential oils. The main feature of tobacco, due to which it differs from other plants of the family of pastels, is the content of nicotine, which becomes the main component of tobacco smoke.

The poisoning of nicotine was felt by everyone who took the first cigar in his life. No one was able to burn the first cigarette to the end. This is interrupted by dizziness and nausea, and sometimes even more unpleasant sensations: intense salivation, headache, headache, increased heartbeat, general weakness, tremor, vomiting, diarrhea. In severe cases, people are not even conscious. Gradually, the body adapts to nicotine, and smoking does not cause such unpleasant sensations. Pod vape is recommended for smokers who are new to vaping. You can try it and find out what is best for your health. No matter if you decide to buy a vape recently or are already a user, having weighed all the pros and cons of a vape, you will undoubtedly decide on how often it should be used.

The harmful effects of tobacco are not limited to nicotine. The composition of tobacco smoke includes about 30 poisonous substances, including ammonia, cyanic acid, carbon monoxide, etc.

Tobacco smoke, which smoker inhales, first of all, gets to the upper respiratory tract, and then – into the trachea and lungs. Under the influence of tobacco smoke, chronic irritation of the mucous membrane of the larynx occurs, inflammation of the vocal cords develops: they thicken and roughen. Scientists have found that smoking is one of the main factors that lead to the development of lung cancer. The incidence of lung cancer among smokers is 30 times higher than among those who do not smoke. It is also known that smoking increases the risk of malignant neoplasms of other organs: tongue, larynx, esophagus, stomach, bladder.

Of the diseases, the development of which is the result of tobacco-smoking, every year 5.4 million people die. That is, one in 10 deaths in the world is due to the use of tobacco products.

Myths about smoking:

– Tobacco brought to Europe from America slowly gained popularity. To increase its sales, traders disseminated information about the positive effect of smoking on health.

– Another common myth is that “light” cigarettes cause a lot of harm to the smoker because he feels the need for smoking much more often than an amateur or more “strong” cigarettes.

Facts about smoking :

– Termination of tobacco is be accompanied by a low level of depression, fretfulness, and stress and recuperation of mood and general quality of people’s life compared with those, who continue to smoke. The effect sizes are equal or more significant than the outcome of antidepressant treatment for mood and anxiety disorders.

– About 1.3 billion people are burning on our planet.

-Every 6seconds in the world, because of tobacco, about one person dies, that is, every tenth death occurs among adults.

– For 1 second, 300,000 cigarettes are burned on the Earth.

-6 million people die every year from smoking, of which more than 5 million cases occur among consumers and former tobacco users.

– Every smoker must know, that pod mod vapes are the newest finding in the field of alternative methods for smoking. They are the closest device now to smoking a cigarette.