Queen
Omega 3 is a group of essential fatty acids needed for every cell in the human body.A diet rich in omega 3 prevents depression, obesity, cancer and heart disease. These compounds are needed by the body for better memory and better heartbeat. Omega 3’s are good for the brain.
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Do you know how much omega 3 are healthy?
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Yes
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No
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Yeah , Omega 3 is essential for human body.
Yes it is important for human health.