Snacking while working on the computer

Since many are now working from home with the use of the computer, snacking is getting popular. Eating while working is getting to be the norm for computer users now.

One good snack, according to dietitians, is the nut. It gives you protein and does not make you gain weight unless you eat a lot. Another snack food that is healthy are the native snacks that are not processed. Anything that is processed is not healthy.